Are you tired of having itchy, red skin? You try creams, switch laundry detergent, and even eliminate some foods, but nothing seems to work. If this is what you’re experiencing on a regular basis, you may have eczema. You might wonder why you have to deal with this annoying and sometimes painful skin condition.
Read this blog to learn about reasons and discover ways of avoiding any flare-ups.
Why Are You Suffering From Eczema?
Eczema, or atopic dermatitis, is more prevalent than you would imagine.. It usually begins in childhood and may continue into adulthood. Its signs include dryness, itchiness, and inflamed skin that can interfere with daily activities.
Though there are debates regarding its exact cause, it is thought to be caused by an intricate interplay between genetic and environmental factors.
Genetics: The Hereditary Puzzle Piece
If you have eczema in Alexandra LA, it is likely someone in your family does as well. Studies indicate that genetics contribute significantly to its onset. Individuals with this condition tend to have a family history of other allergies such as asthma or hay fever.
A major genetic component behind this is decreased production of a protein named filaggrin. This particular form of protein keeps your skin’s barrier intact. With reduced levels of filaggrin, your skin finds it difficult to retain water and keep out allergens and irritants.
Environmental Triggers: The External Culprits
Although genetics play the initial role in predisposing someone to eczema, environmental elements tend to cause flare-ups. Common irritants used daily, such as soaps, detergents, and fragrant products, are hard on sensitive skin.
Allergens, such as dust mites, pet dander, and pollen, are cause the symptoms, too. Temperature shifts such as hot summer heat or dry winter air trigger this.
Other typical environmental triggers include:
- Harsh soaps and shampoos
- Synthetic fabrics like polyester
- Seasonal allergens like mold or pollen
- Temperature extremes (hot or cold)
- Stress-induced sweating
The Immune System and Eczema Connection
This skin condition is closely related to your immune system. An overactive immune response is a significant force behind the condition. When your immune system recognizes irritants or allergens, it overreacts, triggering inflammation and itchiness.
Lifestyle Factors That Cause Eczema Flare-ups
Lifestyle habits that might make your skin condition worse include the following:
- Inadequate sleep habits (this commonly aggravates during the night)
- Too much perspiration during exercise
- Being around cigarette smoke
- Swimming in pool water that contains chlorine.
Controlling these external agents is essential in order to stay symptom-free.
How Can You Manage Eczema?
It is true that it might be hard for you to figure out the underlying causes of this skin disease but certain steps can help you control it.
- Begin by determining your individual triggers. It can be food or environmental allergens triggering your symptoms.
- Try to use fragrance-free skin products; fragrance chemicals might worsen your condition.
- Dress in breathable materials such as cotton and avoid synthetics like nylon and polyester.
- Keep humidity levels at home constant with the help of humidifiers.
- Use stress-reduction methods like meditation and yoga to control flare-ups.
When Should You See A Dermatologist?
Eczema can be a permanent condition, but it doesn’t need to run your life. By knowing about its genetic origins and environmental causes, you can make positive changes to control symptoms and enhance your overall quality of life. Moreover, a dermatologist can provide you with guidance and prescribe medications if necessary.
Are you ready to protect your skin? Schedule a consultation today!
